February 2017 Over the centuries, vinegar has become well known as a common remedy for a long list of aches and ills. Vinegar is also the cleaning agent of choice for those with allergies, asthma, or are sensitive to harsh chemicals. It is said to be one of the most healthful nutrient filled fluids known to man. Vinegar contains vitamin A, B-6, folate, ascorbic acid, thiamine, riboflavin, niacin and pantothenic acid. Plus minerals such as calcium, iron, magnesium, phosphorus,